CookPal AI
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Akashiyaki-style Rolled Omelette

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main

    • 🐙 100g boiled octopus
    • 💧 200cc water
    • As needed salad oil
    • 🧅 As needed chopped green onion

  • Egg Mixture

    • 🥚 3 eggs
    • 3 tbsp cake flour
    • 50g grated yam
    • 1 tsp Japanese dashi powder
    • 🧂 1/3 tsp salt

  • Dipping Sauce

    • 💧 400cc water
    • 1 tsp Japanese dashi powder
    • 🧂 1/3 tsp salt

SCHRITTE

1

Cut the boiled octopus into 1cm cubes and grate the yam.

2

Combine dipping sauce ingredients in a microwave-safe container and heat at 600W for 90 seconds.

3

Crack eggs into a bowl, mix, then add egg mixture ingredients and stir. Gradually add water and mix until smooth.

4

Heat salad oil in a pan over medium heat, pour in the egg mixture, place octopus in the center, and roll into three sections. Turn off heat and let cook with residual heat for 2–3 minutes.

5

Serve with dipping sauce and garnish with chopped green onion as desired.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Use fresh octopus for the best flavor.Grating yam adds fluffiness to the omelette.Prepare the dipping sauce in advance to save time.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.