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Alfalfa and Tofu Refreshing Salad

Kosten $5, sparen $7

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🧈 200g silken tofu
    • 60g alfalfa sprouts
    • 100g mizuna greens
    • 🍅 6 cherry tomatoes, halved

  • Dressing

    • 3 tbsp ponzu soy sauce
    • 1 tbsp sesame oil

SCHRITTE

1

Cut the tofu into bite-sized pieces.

2

Trim the roots of the mizuna and cut into 3cm pieces. Halve the cherry tomatoes. Mix the ponzu soy sauce and sesame oil in a bowl.

3

Arrange the mizuna, alfalfa sprouts, tofu, and cherry tomatoes on a plate. Drizzle the dressing over the salad.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 8g
    Protein
  • 6g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

For added crunch, sprinkle toasted sesame seeds on top.This salad pairs well with grilled fish or chicken for a complete meal.Keep the tofu refrigerated until just before serving to maintain its freshness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.