CookPal AI
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Arugula and Mushroom Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 bag arugula
    • 🍄 1/2 pack mushrooms
    • 🍊 1/2 grapefruit
  • Dressing

    • 🍋 1 tbsp lemon juice
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1 tbsp olive oil

SCHRITTE

1

Cut arugula into bite-sized pieces and slice mushrooms thinly.

2

Peel the grapefruit, remove the white parts, and cut out the flesh.

3

Mix all dressing ingredients in a bowl.

4

Arrange arugula, mushrooms, and grapefruit on a plate, then drizzle with dressing.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 3g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh arugula for the best flavor.You can substitute grapefruit with oranges for a sweeter taste.Add nuts or seeds for extra crunch and nutrition.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.