CookPal AI
recipe image

Asparagus and Bacon Spring Rolls

Kosten $10, sparen $5

Quelle: Recommended by CookPal

  • 30 Min
  • 4 Portionen
  • $10

ZUTATEN

  • Wrapper

    • 4 spring roll wrappers

  • Meat

    • 🥓 12 slices of bacon

  • Vegetable

    • 🌱 4 asparagus spears

  • Seasoning

    • 🧂 A pinch of black pepper

  • Cooking Oil

    • 3 tbsp salad oil

  • Binding

    • 1 tbsp all-purpose flour
    • 💧 1 tbsp water

SCHRITTE

1

Trim 2 cm from the tough ends of the asparagus and peel the lower part with a peeler.

2

Place one spring roll wrapper on a flat surface, lay 3 slices of bacon vertically, and sprinkle with black pepper.

3

Place one asparagus spear horizontally at the bottom of the wrapper and roll it tightly towards the top. Seal the edge with a mixture of flour and water, then cut into three equal pieces. Repeat for all wrappers.

4

Heat salad oil in a frying pan over medium heat. Add the rolls and cook, turning occasionally, until golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 10g
    Protein
  • 15g
    Kohlenhydrate
  • 18g
    Fette

💡 Tipps

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute bacon with turkey bacon for a lower-fat option.Prepare the rolls in advance and store them in the fridge until ready to cook.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.