CookPal AI
recipe image

Asparagus and Crab Stick Mayo Ponzu Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Seafood

    • 4 crab sticks
  • Vegetables

    • 5 asparagus spears (100g)
  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

SCHRITTE

1

Peel the tough parts of the asparagus with a peeler and cut diagonally into 1.5cm pieces. Boil water in a pot, add the asparagus, and cook for about 1 minute and 30 seconds. Drain and rinse under cold water.

2

Cut the crab sticks diagonally into 2cm pieces.

3

In a bowl, mix the condiments (mayonnaise, ponzu sauce, salt, pepper, sesame oil). Add the asparagus and crab sticks, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 8g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

This dish can be served cold, making it a great side dish for summer meals.You can substitute crab sticks with cooked shrimp or tofu for variation.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.