CookPal AI
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Asparagus, Bacon, and Octopus Ajillo

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🌱 3 stalks asparagus (60g)
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

SCHRITTE

1

Trim the ends of the asparagus, peel tough parts with a peeler, and cut into 3cm pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add bacon, octopus, and asparagus, then simmer on medium heat for 3–5 minutes until the asparagus is cooked through.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 30g
    Fette

💡 Tipps

Serve hot with baguette slices for dipping.Reduce salt further by using low-sodium bacon.Leftovers can be refrigerated and reheated gently.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.