Asparagus Lemon Mustard Marinade

Name: Asparagus Lemon Mustard Marinade
Total time: 10 min
Yield: 2 Portionen
Ingredients: 🌱 6 spears asparagus (120g); 🍋 1/2 tbsp lemon juice; 1/2 tbsp whole grain mustard; 1 tbsp olive oil; 🧂 Pinch of salt and pepper

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Asparagus Lemon Mustard Marinade

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Vegetable
- 🌱 6 spears asparagus (120g)
Seasoning
- 🍋 1/2 tbsp lemon juice
- 1/2 tbsp whole grain mustard
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper

SCHRITTE

Peel the tough parts of the asparagus and cut diagonally into 2cm pieces.

Place asparagus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Drain and let cool slightly.

In a bowl, mix the seasoning ingredients (lemon juice, mustard, olive oil, salt, and pepper). Add the asparagus and toss to coat evenly.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

2g
Protein
5g
Kohlenhydrate
6g
Fette

💡 Tipps

Serve as a side dish for steak or fish dishes.Adjust the seasoning to your taste by adding more mustard or lemon juice.This dish can be prepared ahead and stored in the fridge for up to 1 day.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.