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Asparagus with Sesame Dressing

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetable

    • 🌱 4 stalks asparagus (100g)

  • Sesame Dressing

    • 2 tbsp white sesame seeds
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

SCHRITTE

1

Trim the tough ends of the asparagus and peel the lower half with a peeler. Cut into 3–4 cm pieces.

2

Boil water in a pot and cook the asparagus for 1–1.5 minutes. Transfer to cold water to cool and drain well.

3

Mix the sesame dressing ingredients in a bowl. Add the asparagus and toss to coat evenly.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 3g
    Protein
  • 5g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

For added flavor, sprinkle bonito flakes on top.Serve chilled for a refreshing side dish.Adjust the amount of sesame oil for a lighter or richer taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.