
Avocado and Octopus Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
Avocado and Octopus Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
ZUTATEN
Seafood
- 🐙 120g boiled octopus
Vegetable
- 🥑 1 avocado
Spices
- 🧄 1 clove garlic
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Oil
- 150cc olive oil
SCHRITTE
Cut the avocado in half lengthwise, remove the pit, peel, and cut into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the avocado, stir, and cook briefly.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 15gProtein
- 10gKohlenhydrate
- 30gFette
💡 Tipps
Serve hot with baguette slices for dipping.You can substitute octopus with shrimp or scallops if preferred.Adjust chili quantity to suit your spice tolerance.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.