
Avocado Cheese Croquettes
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $8
Avocado Cheese Croquettes
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $8
ZUTATEN
Vegetables
- 🥔 2 potatoes (300g)
- 🥑 1/2 avocado
Dairy
- 🧀 20g pizza cheese
Staples
- 2 tbsp all-purpose flour
- 🥚 1 egg
- 1/2 cup breadcrumbs
- As needed salad oil
Condiments
- 2 tbsp ketchup
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tbsp mayonnaise
SCHRITTE
Cut potatoes into small pieces and soak in water to remove excess starch. Cut avocado in half, then dice half into 2cm cubes. Beat the egg in a bowl.
Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
Mash the microwaved potatoes and the undiced avocado while still hot. Add salt, pepper, mayonnaise, and diced avocado, then mix well.
Divide the mixture into 4 portions. Place 1/4 of the pizza cheese in the center of each portion and shape into balls. Coat each ball in flour, beaten egg, and breadcrumbs sequentially.
Heat salad oil in a pot to 170°C. Fry the croquettes until golden brown, turning occasionally.
Serve on a plate with ketchup on the side.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 8gProtein
- 30gKohlenhydrate
- 12gFette
💡 Tipps
Use ripe avocado for a creamier texture.Serve immediately for the best cheese pull effect.Experiment with adding ham or bacon for extra flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.