Avocado Egg Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
Avocado Egg Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
ZUTATEN
Main
- 🥚 1 egg
- 🥑 1/2 avocado
- 🍚 1 bowl (200g) warm rice
- 🐟 1/2 can (35g) oil-packed tuna
Seasoning
- 🧂 1 tbsp soy sauce
- 1/3 tsp wasabi
- Seaweed flakes, as needed
SCHRITTE
1
Cut the avocado into 1cm cubes.
2
Mix soy sauce and wasabi in a bowl, add avocado cubes, and marinate for about 10 minutes.
3
Place warm rice in a serving bowl, top with marinated avocado, tuna, and place the egg in the center. Sprinkle seaweed flakes on top.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 40gKohlenhydrate
- 20gFette
💡 Tipps
For a creamier texture, use a soft-boiled egg instead of raw.You can substitute tuna with salmon or omit it for a vegetarian version.Pair with miso soup for a complete Japanese-inspired meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.