Baek Jong Won's Tuna Potato Stew

Name: Baek Jong Won's Tuna Potato Stew
Total time: 15 min
Yield: 3 Portionen
Ingredients: 🐟 1 can tuna; 💧 4 cups water; 🧅 1/2 onion; 🥔 2 small potatoes; 2 green chilies; 🧄 1 green onion; 1 tbsp gochujang; 2 tbsp red pepper flakes; 🧄 1 tbsp minced garlic; 🍬 1 tbsp sugar; 4 tbsp soy sauce; 1/2 tbsp sesame oil

Kosten $8, sparen $12

Quelle: Recommended by CookPal

15 Min
3 Portionen
$8

Baek Jong Won's Tuna Potato Stew

Kosten $8, sparen $12

Quelle: Recommended by CookPal

15 Min
3 Portionen
$8

ZUTATEN

Main Ingredients
- 🐟 1 can tuna
- 💧 4 cups water
- 🧅 1/2 onion
- 🥔 2 small potatoes
- 2 green chilies
- 🧄 1 green onion
Seasonings
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 4 tbsp soy sauce
- 1/2 tbsp sesame oil

SCHRITTE

Slice the potatoes and onions thinly, then layer them in a pan.

Add 1 can of tuna on top, followed by sliced green chilies and green onion.

Add gochujang, garlic, red pepper flakes, sugar, and soy sauce to the pan.

Cook over heat until the potatoes are tender and the liquid reduces. Add sesame oil and simmer briefly before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

15g
Protein
30g
Kohlenhydrate
8g
Fette

💡 Tipps

Use fresh potatoes for better texture.Adjust spice levels by reducing or increasing chili and red pepper flakes.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.