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Basic Harusame Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 30g harusame (glass noodles)
    • 🥚 1 egg
    • 2 slices ham
    • 🥕 30g carrot, julienned
    • 🥒 1/2 cucumber (50g), julienned
    • 🧂 Pinch of salt
    • 1/2 tsp salad oil

  • Dressing

    • 🍬 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil

SCHRITTE

1

Julienne the cucumber and carrot. Cut the harusame in half using kitchen scissors.

2

Cut the ham in half, stack, and slice into thin strips.

3

Boil water in a pot, add harusame and carrot, and cook for 3 minutes. Drain well.

4

Mix the egg with a pinch of salt in a bowl. Heat salad oil in a frying pan over medium heat, pour the egg mixture, and spread thinly. Once set, flip and cook briefly. Cut into thirds, stack, and slice into thin strips (kinshi tamago).

5

Combine the dressing ingredients (sugar, vinegar, soy sauce, sesame oil) in a bowl. Add the boiled harusame, carrot, ham, kinshi tamago, and cucumber. Mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 6g
    Protein
  • 20g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

You can substitute ham with tofu or omit it for a vegan option.Prepare the salad ahead of time and store it in the fridge for up to 2 days.Add chili oil or sesame seeds for extra flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.