CookPal AI
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Basic Nanban Pickled Horse Mackerel

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Fish

    • 🐟 4 fillets horse mackerel (140g)

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🥒 1 cucumber, julienned
    • 🥕 1/3 carrot, julienned

  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp potato starch
    • Enough salad oil for frying

  • Nanban Sauce

    • 🍬 1 1/2 tbsp sugar
    • 5 tbsp vinegar
    • 4 1/2 tbsp soy sauce
    • 💧 150 ml water
    • Sliced chili to taste

SCHRITTE

1

Thinly slice the onion. Julienne the carrot and cucumber.

2

Sprinkle salt on the horse mackerel fillets and coat them with potato starch.

3

Mix all Nanban sauce ingredients in a tray. Add the onion and carrot, spreading them evenly.

4

Heat salad oil in a frying pan to 170°C and fry the horse mackerel until light golden brown.

5

Add the fried horse mackerel and cucumber to the tray with the sauce and mix gently.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 20g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Adjust chili quantity based on your spice preference.Adding grated ginger to the sauce can enhance the flavor.Serve chilled for a refreshing taste.

⚠️ Vorsichtsmaßnahmen

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