Basic Teriyaki Chicken

Name: Basic Teriyaki Chicken
Total time: 30 min
Yield: 2 Portionen
Ingredients: 🍗 2 chicken thighs (500g); 🧂 A pinch of salt and pepper; 1 tbsp vegetable oil; 2 tbsp sake; 2 tbsp mirin; 🍬 1 tbsp sugar; 2 tbsp soy sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

30 Min
2 Portionen
$8

Basic Teriyaki Chicken

Kosten $8, sparen $12

Quelle: Recommended by CookPal

30 Min
2 Portionen
$8

ZUTATEN

Main
- 🍗 2 chicken thighs (500g)
- 🧂 A pinch of salt and pepper
- 1 tbsp vegetable oil
Sauce
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce

SCHRITTE

Pat the chicken dry with paper towels and remove excess fat. Make shallow cuts on the skin side and poke holes with a fork. Season both sides with salt and pepper.

Heat vegetable oil in a pan over medium heat. Place chicken skin-side down and cook for 4–5 minutes until golden brown, pressing occasionally for even browning.

Flip the chicken, cover with a lid, and cook on low heat for 3 minutes. Add the sauce ingredients and simmer over medium heat, occasionally spooning the sauce over the chicken until thickened.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

30g
Protein
10g
Kohlenhydrate
25g
Fette

💡 Tipps

Serve with steamed rice or shredded cabbage for a complete meal.You can use the chicken as a filling for sandwiches or wraps.Adjust the sugar level in the sauce to suit your taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.