Bean Sprout and Radish Sprout Tuna Salad
Kosten $5, sparen $7
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Bean Sprout and Radish Sprout Tuna Salad
Kosten $5, sparen $7
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Main
- 🐟 1 can (70g) oil-packed tuna
- 🌱 1 bag (200g) bean sprouts
- 🌱 1 pack (50g) radish sprouts
Seasoning
- 1 1/2 tbsp ponzu sauce
- 🥫 1 1/2 tbsp mayonnaise
- 🌰 1 tbsp ground white sesame
SCHRITTE
Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Drain and let cool slightly.
Cut off the root ends of the radish sprouts and slice them in half.
In a bowl, mix the seasoning ingredients (ponzu sauce, mayonnaise, and ground sesame). Add the bean sprouts, radish sprouts, and canned tuna, and toss to combine.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 5gKohlenhydrate
- 8gFette
💡 Tipps
Use fresh bean sprouts for better texture.This dish can be chilled and served cold for a refreshing side.Adjust the amount of ponzu sauce and mayonnaise to suit your taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.