CookPal AI
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Bean Sprout Beef Pilaf

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 🥩 150g sliced beef

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧂 1.5 tbsp soy sauce
    • 🧂 1/4 tsp salt
    • 🧂 Pinch of pepper

  • Vegetables

    • 🌱 1/2 bag bean sprouts

  • Aromatics

    • 🧄 2 cloves garlic, sliced

  • Fat

    • 🧈 20g salted butter

SCHRITTE

1

Cut the roots off the bean sprouts and slice them into 1cm pieces. Slice the garlic thinly.

2

Cut the beef into bite-sized pieces and season with salt and pepper.

3

Heat butter and garlic in a frying pan over low heat until fragrant. Add the beef and stir-fry over medium heat until the beef changes color.

4

Add the cooked rice to the pan and stir-fry to break it apart. Add the soy sauce, salt, and pepper, and stir quickly. Turn off the heat and mix in the bean sprouts.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use freshly cooked rice for better texture.Adjust the seasoning to your taste preference.Serve immediately to enjoy the crunchiness of the bean sprouts.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.