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Bean Sprouts and Chikuwa with Mentaiko Mayo

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Seafood

    • 2 chikuwa sticks
    • 25g mentaiko

  • Vegetables

    • 1 bag bean sprouts
    • 4 shiso leaves

  • Condiments

    • 2 tbsp mayonnaise

SCHRITTE

1

Cut off the stems of the shiso leaves and slice them thinly.

2

Slice the chikuwa in half lengthwise, then cut into diagonal pieces about 5mm thick.

3

Make a slit in the mentaiko and remove the contents.

4

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and drain excess water.

5

Mix the mentaiko and mayonnaise in a bowl. Add the shiso leaves, chikuwa, and bean sprouts, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh bean sprouts for the best texture.Adjust the amount of mayonnaise to suit your taste.Serve immediately for the freshest flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.