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Bean Sprouts and Tuna Kimchi Mix

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 1 pack pea shoots
    • 1/2 bag bean sprouts
    • 50g chopped kimchi

  • Seasonings

    • 🧂 1/2 tsp sugar
    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 🌰 1/2 tsp white sesame seeds

SCHRITTE

1

Cut the roots off the pea shoots and halve them. Chop the kimchi into smaller pieces.

2

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water and mix the hot bean sprouts with the pea shoots.

3

Add the tuna, chopped kimchi, and the seasonings (sugar, vinegar, soy sauce, sesame seeds) to the container and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh pea shoots for a crisp texture.Adjust the amount of kimchi based on your spice tolerance.This dish can be served cold or slightly warm, depending on preference.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.