Bean Sprouts with Bonito Flakes and Cheese

Name: Bean Sprouts with Bonito Flakes and Cheese
Total time: 10 min
Yield: 2 Portionen
Ingredients: 200g bean sprouts; 4g bonito flakes; 2 tbsp grated cheese; 1/2 tbsp olive oil; 1/2 tbsp soy sauce; 🧂 Pinch of salt and pepper

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

Bean Sprouts with Bonito Flakes and Cheese

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

ZUTATEN

Vegetable
- 200g bean sprouts
Seasoning
- 4g bonito flakes
- 2 tbsp grated cheese
- 1/2 tbsp olive oil
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt and pepper

SCHRITTE

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess water and let cool slightly.

Add the remaining ingredients to the container and mix thoroughly until well combined.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

6g
Protein
8g
Kohlenhydrate
7g
Fette

💡 Tipps

This dish pairs well with rice or as a side for grilled meat.You can substitute olive oil with sesame oil for a richer flavor.Prepare and serve immediately for the best texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.