
Bell Pepper and Tuna Mayo Mustard Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Bell Pepper and Tuna Mayo Mustard Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Main Ingredients
- 🐟 1 can tuna
- 3 bell peppers
- 🧅 1/4 onion
- 🧂 Black pepper to taste
Dressing
- 🧈 1 tbsp mayonnaise
- 🌭 1 tsp mustard
- 🥛 1 tsp milk
SCHRITTE
Cut the bell peppers in half lengthwise, remove seeds and pith, and slice thinly. Thinly slice the onion and soak in water for 5 minutes, then drain.
In a bowl, mix the dressing ingredients (mayonnaise, mustard, and milk). Add the tuna, onion, and bell peppers, then mix well.
Serve on a plate and sprinkle with black pepper to taste.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 12gProtein
- 5gKohlenhydrate
- 8gFette
💡 Tipps
Use fresh bell peppers for maximum crunchiness.You can substitute milk with a plant-based alternative for a dairy-free version.This dish is perfect as a light side or appetizer.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.