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Bell Pepper and Tuna Mayo Mustard Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🐟 1 can tuna
    • 3 bell peppers
    • 🧅 1/4 onion
    • 🧂 Black pepper to taste
  • Dressing

    • 🧈 1 tbsp mayonnaise
    • 🌭 1 tsp mustard
    • 🥛 1 tsp milk

SCHRITTE

1

Cut the bell peppers in half lengthwise, remove seeds and pith, and slice thinly. Thinly slice the onion and soak in water for 5 minutes, then drain.

2

In a bowl, mix the dressing ingredients (mayonnaise, mustard, and milk). Add the tuna, onion, and bell peppers, then mix well.

3

Serve on a plate and sprinkle with black pepper to taste.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 5g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh bell peppers for maximum crunchiness.You can substitute milk with a plant-based alternative for a dairy-free version.This dish is perfect as a light side or appetizer.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.