CookPal AI
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Bite-sized Chicken Cutlets

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Protein

    • 🍗 300g chicken thigh

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Coating

    • 🌾 Enough all-purpose flour to coat
    • 🥚 1 beaten egg
    • 🍞 60g fresh breadcrumbs

  • Cooking Oil

    • Enough vegetable oil for frying

  • Sauce

    • Enough tonkatsu sauce to serve

SCHRITTE

1

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

2

Coat the chicken pieces in flour, dip them in beaten egg, and cover with fresh breadcrumbs.

3

Heat vegetable oil in a frying pan to 170°C and fry the chicken pieces for 4–5 minutes, turning occasionally until cooked through.

4

Serve the chicken cutlets on a plate and accompany with tonkatsu sauce.

NÄHRSTOFFE

Pro 1 Portion

🔥

400

Kalorien

  • 25g
    Protein
  • 30g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh breadcrumbs for better texture.Keep oil temperature consistent to ensure even frying.Pair with a side of shredded cabbage for a traditional Japanese touch.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.