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Bok Choy Tuna Egg Rice Balls

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 3 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 🍚 2-2.5 cups cooked rice
    • 🥬 3-4 bok choy leaves
    • 🥚 2 eggs
    • 🐟 1 small can of tuna
    • 🧂 1 pinch of salt
    • 1 tbsp cooking oil
    • 🥄 1 tbsp mayonnaise
    • 1 pinch of pepper

SCHRITTE

1

Wash bok choy leaves thoroughly under running water.

2

Blanch bok choy in boiling water with a pinch of salt until slightly wilted.

3

Rinse blanched bok choy in cold water and squeeze out excess moisture.

4

Chop bok choy finely and set aside.

5

Beat eggs with a pinch of salt until well mixed.

6

Heat a pan with a small amount of cooking oil and cook the eggs into scrambled eggs.

7

Drain the oil from the canned tuna and set aside.

8

In a large bowl, combine cooked rice, chopped bok choy, scrambled eggs, drained tuna, mayonnaise, and pepper.

9

Taste and adjust seasoning with more mayonnaise or salt if needed.

10

Shape the mixture into bite-sized rice balls.

NÄHRSTOFFE

Pro 1 Portion

🔥

300

Kalorien

  • 20g
    Protein
  • 35g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh bok choy for better flavor and texture.Adjust the amount of mayonnaise based on your preference for creaminess.Serve with a side of soy sauce or chili sauce for added flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.