Bone Senbei (Fish Bone Crackers)
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Bone Senbei (Fish Bone Crackers)
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Main
- Bones from 3 fish
- 🧂 A pinch of salt
- Enough vegetable oil for frying
Finishing
- 🧂 A pinch of salt for finishing
SCHRITTE
Sprinkle salt on both sides of the fish bones and let them sit for 5 minutes. Pat dry with paper towels and cut into 2–3 pieces.
Heat vegetable oil in a frying pan to a depth of 1.5 cm at 160°C. Fry the fish bones, turning occasionally, until lightly colored for about 6–7 minutes.
Increase the heat and fry for an additional 3 minutes until crispy. Remove and drain excess oil.
Serve on a plate and sprinkle with finishing salt.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 0gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh fish bones for the best flavor and texture.Experiment with different types of fish bones for variety.Pair with a dipping sauce or enjoy as-is for a crunchy snack.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.