Broccoli with Sesame Miso Dressing
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $5
Broccoli with Sesame Miso Dressing
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🥦 1/2 head broccoli
Canned Goods
- 🐟 1 can tuna
Seasonings
- 🧂 1/2 tsp sugar
- 1 tbsp miso
- 🌰 1 tbsp ground sesame
- 1/2 tsp grated ginger
- 💧 1 tsp water
SCHRITTE
Separate broccoli into small florets, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Mix all the seasonings (marked ☆) in a container.
Drain the canned tuna and mix it with the microwaved broccoli and the prepared dressing.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 12gProtein
- 8gKohlenhydrate
- 7gFette
💡 Tipps
This dish is perfect for meal prep or as a quick side for lunchboxes.You can substitute canned tuna with cooked chicken or tofu for variety.Adjust the amount of sugar and miso to suit your taste preferences.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.