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Brussels Sprouts and Tuna Mayo Mustard Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥦 6 Brussels sprouts

  • Protein

    • 🐟 1 can tuna (70g)

  • Condiments

    • 🧈 1 tbsp mayonnaise
    • 🌰 2 tsp grain mustard
    • 🍋 1 tsp lemon juice

SCHRITTE

1

Remove the outer leaves of the Brussels sprouts, trim the stems, and cut them in half. Drain the tuna can.

2

Boil water in a pot, add a pinch of salt, and cook the Brussels sprouts for 3 minutes.

3

In a bowl, mix the mayonnaise, mustard, and lemon juice. Add the cooked Brussels sprouts and drained tuna, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 8g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh Brussels sprouts for better flavor.Adjust the mustard quantity based on your spice preference.Serve chilled for a refreshing taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.