CookPal AI
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Buri Ginger Teriyaki

Kosten $10, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Fish

    • 🐟 4 slices buri fillet (400g)

  • Flour

    • 🌾 1/2 tbsp all-purpose flour

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🍶 1 tbsp sake
    • 🍶 2 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 1 tsp grated ginger

SCHRITTE

1

Lightly coat the buri fillets with all-purpose flour.

2

Heat salad oil in a pan over medium heat and cook the buri fillets until golden brown on both sides.

3

In a small bowl, mix sake, mirin, sugar, soy sauce, and grated ginger.

4

Pour the sauce mixture into the pan with the buri fillets and simmer until the sauce thickens and coats the fish.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 10g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Serve with steamed rice for a complete meal.You can substitute buri with other firm fish like salmon or mackerel.Store leftovers in the refrigerator for up to 3 days or freeze for up to 14 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.