
Butter Chicken Curry with Curry Roux
Kosten $15, sparen $10
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $15
Butter Chicken Curry with Curry Roux
Kosten $15, sparen $10
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $15
ZUTATEN
Staple
- 🍚 4 bowls cooked rice (600g)
Protein
- 🍗 1 chicken thigh (300g)
Vegetable
- 🧅 1 onion, minced
- 🧄 1 clove garlic, minced
Seasoning
- 🧂 Salt and pepper to taste
Dairy
- 🥛 150g plain yogurt
- 🧈 30g salted butter
Sauce
- 🍅 1 can diced tomatoes (400g)
- 80g curry roux, finely chopped
- 🥛 100ml milk
- 🍅 1 tbsp ketchup
- 🍬 1 tbsp sugar
- 1/2 tbsp soy sauce
Garnish
- Dried parsley to taste
SCHRITTE
Mince the onion and garlic. Finely chop the curry roux. Cut the chicken into bite-sized pieces.
In a bowl, mix the chicken with salt, pepper, and yogurt.
Heat butter and garlic in a pan, then sauté the onion over low heat for 3–4 minutes.
Add the canned tomatoes and marinated chicken (including the marinade). Cover and simmer on low heat for 15 minutes.
Add the curry roux and stir until thickened. Then mix in the milk.
Add ketchup, sugar, and soy sauce. Mix well and simmer for 5 minutes.
Serve the curry over rice and garnish with parsley.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 25gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
Freeze leftovers for up to 1 month.Use unsalted butter if preferred, but adjust salt accordingly.For a spicier version, add chili powder or fresh chilies.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.