CookPal AI
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Butternut Squash Cajun Fries

Kosten $5, sparen $7

Quelle: Recommended by CookPal

  • 20 Min
  • 4 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 pound butternut squash, peeled, seeded, and cut into thick French fries

  • Seasonings

    • ½ teaspoon Cajun seasoning, or to taste
    • ¼ teaspoon ground black pepper, or to taste
    • 🧂 1 pinch salt, or to taste

SCHRITTE

1

Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.

2

Blot squash fries with paper towels to remove any moisture; place on the prepared baking sheet. Season with Cajun seasoning, black pepper, and salt.

3

Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, flipping once.

NÄHRSTOFFE

Pro 1 Portion

🔥

52

Kalorien

  • 1g
    Protein
  • 14g
    Kohlenhydrate
  • 0g
    Fette

💡 Tipps

Cut the butternut squash fries evenly to ensure they bake consistently.Experiment with other spices for different flavor profiles, such as paprika or garlic powder.Consider using parchment paper to prevent sticking if not using cooking spray.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.