
Cabbage and Chicken Tomato Stew
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $12
Cabbage and Chicken Tomato Stew
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $12
ZUTATEN
Protein
- 🍗 250g chicken thigh
Vegetables
- 🥬 650g cabbage
- 🧄 1 clove garlic
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- Chopped parsley, as needed
Sauce Ingredients
- 1 tbsp sake
- 2 tsp soy sauce
- 🍅 400g canned tomatoes
- 1 tsp consomme
- 💧 50ml water
SCHRITTE
Cut the cabbage into 3cm wide pieces and mince the garlic.
Cut the chicken into bite-sized pieces and season with salt and pepper.
Heat olive oil and garlic in a frying pan over low heat until fragrant, then add chicken and stir-fry over medium heat until the color changes.
Add the cabbage stems and stir-fry for about 1 minute.
Add the sauce ingredients and cabbage leaves, bring to a boil, stir, cover, and simmer on low heat for 10 minutes.
Serve on a plate and sprinkle with chopped parsley.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 15gKohlenhydrate
- 20gFette
💡 Tipps
Use fresh parsley for a more vibrant flavor.Pair with crusty bread or rice for a complete meal.Adjust seasoning to taste, especially salt and pepper.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.