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Cabbage and Pollock Roe Egg Simmer

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Seafood

    • 1 piece (50g) pollock roe
  • Egg

    • 🥚 2 beaten eggs
  • Vegetable

    • 🥬 150g cabbage, cut into 2cm pieces
  • Seasoning

    • 2 tsp concentrated mentsuyu (3x)
  • Liquid

    • 💧 150ml water

SCHRITTE

1

Cut the cabbage into 2cm pieces.

2

Make a slit in the pollock roe and extract the contents.

3

In a frying pan, add water and mentsuyu, then bring to a boil over medium heat. Add the cabbage and simmer until softened.

4

Add the pollock roe and mix briefly. Pour in the beaten eggs, cover with a lid, and cook until the eggs are semi-cooked (softly set).

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Serve with steamed rice for a complete meal.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a spicier kick, add a pinch of chili flakes.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.