Cabbage and Tuna Mustard Salad

Name: Cabbage and Tuna Mustard Salad
Total time: 10 min
Yield: 2 Portionen
Ingredients: 🥬 200g shredded cabbage; 🐟 1 can (70g) oil-packed tuna; 🧂 1/4 tsp salt; 🧂 A pinch of salt; 🍶 1 tbsp vinegar; 1 tbsp olive oil; 🌰 1/2 tbsp grain mustard

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Cabbage and Tuna Mustard Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 🥬 200g shredded cabbage
Protein
- 🐟 1 can (70g) oil-packed tuna
Seasoning
- 🧂 1/4 tsp salt
- 🧂 A pinch of salt
- 🍶 1 tbsp vinegar
- 1 tbsp olive oil
- 🌰 1/2 tbsp grain mustard

SCHRITTE

Shred the cabbage finely. In a bowl, mix the cabbage with 1/4 tsp salt and let it sit for 5 minutes until softened. Squeeze out excess moisture.

In a separate bowl, mix all the ☆ seasonings (vinegar, olive oil, grain mustard, and a pinch of salt). Add the cabbage and tuna, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

10g
Protein
5g
Kohlenhydrate
8g
Fette

💡 Tipps

Use fresh cabbage for a crisp texture.Opt for low-sodium tuna if you're watching your salt intake.Serve chilled for a refreshing taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.