CookPal AI
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Cabbage and Wakame Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 1/8 head cabbage
    • 1 tbsp dried wakame
    • 2 crab sticks
    • 🧂 1/3 tsp salt
    • Sesame seeds to taste
    • 5g bonito flakes

  • Dressing

    • 🍬 1 tsp sugar
    • 3 tbsp ponzu sauce
    • 1 tbsp sesame oil

SCHRITTE

1

Soak dried wakame in water until rehydrated, then drain.

2

Cut cabbage into bite-sized pieces, place in a bowl, sprinkle with salt, and massage for 10 minutes. Squeeze out excess water. Shred crab sticks by hand.

3

Mix sugar, ponzu sauce, and sesame oil to create the dressing.

4

Combine cabbage, wakame, crab sticks, and bonito flakes in a bowl. Add the dressing and mix well. Sprinkle sesame seeds on top if desired.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh cabbage for the best texture.You can substitute crab sticks with shredded chicken or tofu for a different protein source.Prepare the dressing in advance to save time.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.