CookPal AI
recipe image

Cabbage Perilla Seed Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 500g shredded cabbage

  • Seasonings

    • 3 tbsp perilla seed powder
    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 🧂 1/2 tsp salt
    • 💧 1 tbsp water

SCHRITTE

1

Shred 500g of cabbage finely using a knife.

2

Rinse the shredded cabbage in water and blanch in boiling water for 10–20 seconds.

3

Cool the cabbage in cold water and squeeze out excess moisture.

4

Mix the cabbage with perilla seed powder, sugar, vinegar, salt, and water in a bowl.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 3g
    Protein
  • 15g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

Blanching cabbage reduces its toughness and makes it easier to digest.Perilla seed powder adds a nutty flavor; you can substitute with sesame seeds if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.