
Cabbage Tuna Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $5
Cabbage Tuna Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🥬 200g shredded cabbage
Protein
- 🐟 100g drained tuna
- 🥚 2 eggs
Condiments
- 1 tbsp tuna sauce
- 1/2 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
Staples
- 🍚 2 bowls cooked rice
Cooking Oil
- 1 tbsp cooking oil
SCHRITTE
Shred the cabbage into thin slices.
Drain the tuna to remove excess oil.
Heat a pan and add cooking oil.
Add the shredded cabbage to the pan.
Cook the cabbage until it softens.
Add tuna sauce and stir to combine.
Add oyster sauce and stir until evenly coated.
Add the drained tuna and stir-fry until heated through.
Create a space in the pan and crack the eggs to fry.
Transfer the cooked cabbage, tuna, and eggs to a bowl.
Sprinkle sesame seeds and drizzle sesame oil on top.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 30gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh cabbage for a crunchier texture.Opt for low-sodium sauces to make it healthier.Pair with a side of kimchi for added flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.