CookPal AI
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Cabbage Tuna Rice Bowl

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 1 can tuna
    • 100g cabbage
    • 🧅 1/4 onion
    • 2 tbsp chopped green onion
    • 🥚 1 egg
  • Seasonings

    • 1 tbsp cooking wine
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 Pinch of salt
    • 2/3 tbsp sesame oil
    • Pinch of sesame seeds
    • Pinch of black pepper
  • Cooking Oil

    • 2 tbsp vegetable oil

SCHRITTE

1

Soak cabbage leaves in water with 1 tbsp vinegar for 5 minutes to remove residues.

2

Rinse cabbage under running water and drain well.

3

Slice onion thinly and chop green onion into small pieces.

4

Thinly slice cabbage into strips.

5

Drain oil from the tuna can by pressing with a spoon.

6

Heat 2 tbsp vegetable oil in a pan and sauté green onion to make fragrant oil.

7

Add sliced cabbage and onion to the pan and stir-fry for 1–2 minutes over medium heat.

8

Add 1 tbsp cooking wine and 1 tbsp soy sauce, mixing well.

9

Increase heat to high and stir-fry quickly until vegetables soften.

10

Lower heat and add drained tuna, breaking it into smaller pieces while mixing.

11

Add 1 tbsp oyster sauce and mix thoroughly. Adjust salt if needed.

12

Turn off heat and drizzle 2/3 tbsp sesame oil for aroma.

13

Sprinkle sesame seeds and black pepper on top.

14

Serve over warm rice and optionally top with a fried egg.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 30g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Pair with kimchi for a balanced meal.Adjust oyster sauce and soy sauce to your taste.Use fresh vegetables for better flavor and texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.