Carrot and Bean Sprout Namul with Ground Meat

Name: Carrot and Bean Sprout Namul with Ground Meat
Total time: 10 min
Yield: 2 Portionen
Ingredients: 150g ground meat; 🥕 1 carrot, julienned; 1/2 bag bean sprouts; 2 tsp white sesame seeds; 2 tsp sesame oil; 2 tsp mirin; 1 tsp soy sauce; 🧄 1/2 tsp garlic paste; 1/2 tsp chicken stock powder

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Carrot and Bean Sprout Namul with Ground Meat

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Meat
- 150g ground meat
Vegetables
- 🥕 1 carrot, julienned
- 1/2 bag bean sprouts
Seasonings
- 2 tsp white sesame seeds
- 2 tsp sesame oil
- 2 tsp mirin
- 1 tsp soy sauce
- 🧄 1/2 tsp garlic paste
- 1/2 tsp chicken stock powder

SCHRITTE

Julienne the carrot.

Mix the ground meat with the seasonings (mirin, soy sauce, garlic paste, chicken stock powder) in a bowl.

Place the carrot, bean sprouts, and seasoned ground meat in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

Add white sesame seeds and sesame oil, then break apart the ground meat while mixing everything together.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

20g
Protein
10g
Kohlenhydrate
10g
Fette

💡 Tipps

You can add chili paste for a spicy kick.This dish pairs well with steamed rice or noodles.Use fresh bean sprouts for better texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.