Carrot and Shirataki Stir-fry with Cod Roe

Name: Carrot and Shirataki Stir-fry with Cod Roe
Total time: 20 min
Yield: 2 Portionen
Ingredients: 1 piece (25g) cod roe; 1 bag (180g) shirataki noodles; 🥕 2 carrots (300g); 1/2 tbsp salad oil; 2 tbsp mirin; 1 1/2 tbsp soy sauce

Kosten $5.5, sparen $8

Quelle: Recommended by CookPal

20 Min
2 Portionen
$5.5

Carrot and Shirataki Stir-fry with Cod Roe

Kosten $5.5, sparen $8

Quelle: Recommended by CookPal

20 Min
2 Portionen
$5.5

ZUTATEN

Seafood
- 1 piece (25g) cod roe
Vegetables
- 1 bag (180g) shirataki noodles
- 🥕 2 carrots (300g)
Oil
- 1/2 tbsp salad oil
Seasoning
- 2 tbsp mirin
- 1 1/2 tbsp soy sauce

SCHRITTE

Peel and julienne the carrots into thin strips.

Rinse shirataki noodles and cut them into shorter lengths if desired.

Heat salad oil in a pan over medium heat.

Add carrots and stir-fry for 2–3 minutes until slightly softened.

Add shirataki noodles and stir-fry for another 2 minutes.

Mix mirin and soy sauce, then pour over the vegetables and noodles.

Add cod roe and gently mix until combined and heated through.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

8g
Protein
12g
Kohlenhydrate
3g
Fette

💡 Tipps

This dish pairs well with steamed rice.You can substitute shirataki noodles with glass noodles for a different texture.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.