
Carrot and Tuna Stir-fry with Salted Kombu
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Carrot and Tuna Stir-fry with Salted Kombu
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥕 1 carrot (150g), thinly sliced
Oils
- 1/2 tbsp salad oil
Condiments
- 5g salted kombu
- 🧂 1 tsp soy sauce
SCHRITTE
Cut off the carrot's stem, slice it diagonally into thin pieces, and then stack and cut into thin strips.
Heat salad oil in a frying pan over medium heat, add the carrot, and stir-fry until softened. Add tuna, salted kombu, and soy sauce, then stir-fry together.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 8gKohlenhydrate
- 8gFette
💡 Tipps
This dish is great for meal prep and can be stored in the fridge for up to 3 days.Perfect as a colorful side dish for bento boxes.You can substitute salted kombu with a pinch of seaweed flakes for a similar flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.