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Chewy Tofu Dumpling Soup

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 75g silken tofu
    • 🥕 35g carrot, sliced
    • 🧅 40g green onion, sliced
    • 🍄 2 shiitake mushrooms, sliced
    • 3 tbsp potato starch

  • Soup Base

    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 🍶 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 400ml water

SCHRITTE

1

Slice the carrot into half-moon shapes, cut the green onion diagonally, and slice the shiitake mushrooms (both caps and stems).

2

In a bowl, mix the tofu and potato starch with a spoon until smooth.

3

In a pot, combine the soup base ingredients (sake, salt, soy sauce, dashi powder, and water) with the carrot. Heat over medium heat until it boils, then reduce to low heat.

4

Using a spoon, scoop the tofu mixture and gently drop it into the soup to form dumplings. Increase to medium heat, and once the dumplings float, add the green onion and shiitake mushrooms. Cover and simmer on low heat for 3-4 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 6g
    Protein
  • 20g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

For added flavor, you can garnish with chopped fresh parsley or sesame seeds.This dish is versatile; feel free to add other vegetables like daikon or spinach.Leftover soup can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.