
Chicken and Burdock Sweet-Savory Rice
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 90 Min
- 2 Portionen
- $8
Chicken and Burdock Sweet-Savory Rice
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 90 Min
- 2 Portionen
- $8
ZUTATEN
Rice
- 🍚 1 cup soaked rice
Protein
- 🍗 80g chicken thigh
Vegetables
- 45g burdock root
- 1/2 piece ginger
- 🧅 Chopped green onion, as needed
Oil
- 1 tsp sesame oil
Liquid
- 💧 Water, as needed
Seasoning
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 🧂 1 1/2 tbsp soy sauce
SCHRITTE
Cut the chicken into 2cm cubes.
Scrape the burdock root, slice thinly, and soak in water. Drain well. Slice the ginger into thin strips.
Heat sesame oil in a pan over medium heat. Add chicken and stir-fry until the color changes. Add burdock and stir-fry together.
Add the seasoning ingredients (sake, sugar, soy sauce) and mix well. Cover and simmer over low-medium heat for about 5 minutes. Separate the broth and ingredients, and let cool.
Place the soaked rice, the separated broth, and water up to the 1-cup mark in the rice cooker. Mix well and flatten the rice. Spread the cooked ingredients and ginger on top, then cook as usual.
Once cooked, gently mix the rice and sprinkle chopped green onion on top.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 60gKohlenhydrate
- 10gFette
💡 Tipps
Use freshly soaked rice for better texture.Adjust seasoning to taste if using a different brand of soy sauce.Serve with pickles or miso soup for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.