
Chicken and Turnip Stir-fry with Oyster Sauce
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Chicken and Turnip Stir-fry with Oyster Sauce
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🥬 2 turnips with leaves
Seasoning
- 🧂 Pinch of salt and pepper
Oil
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- 1 tbsp oyster sauce
SCHRITTE
Cut the turnips, leaving 1cm of stem. Slice the stems into 3cm pieces and cut the turnip bulbs into 6 wedges.
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned, then flip and cook for 1 more minute.
Add the turnips to the pan and stir-fry until cooked through. Add the sauce ingredients (sake, sugar, salt, oyster sauce) and mix well.
Add the turnip leaves and stir-fry briefly until wilted.
NÄHRSTOFFE
Pro 1 Portion🔥
320
Kalorien
- 25gProtein
- 15gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh turnips for better texture and flavor.Adjust the amount of oyster sauce to suit your taste.Serve with steamed rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.