CookPal AI
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Chicken Breast Vegetable Rice Pancake

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🍗 Chicken breast, as preferred
    • 🥒 1 small zucchini, diced
    • 🧅 1/2 onion, diced
    • 🧅 2 tbsp chopped green onion
    • 🥚 2 eggs
    • 🍚 1 serving of cooked rice

  • Seasonings

    • 🧂 2 pinches of salt
    • A dash of black pepper
    • 1 tbsp canola oil

SCHRITTE

1

Dice chicken breast, zucchini, onion, and green onion. Add them to a bowl along with cooked rice and eggs.

2

Season the mixture with salt and pepper, then mix thoroughly.

3

Heat a pan with canola oil. Scoop 1 tablespoon of the mixture onto the pan for each pancake.

4

Cook each pancake until golden brown on both sides.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 20g
    Protein
  • 40g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute zucchini with other vegetables like carrots or bell peppers.Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Make smaller pancakes for easier flipping and faster cooking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.