CookPal AI
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Chicken Chap

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Chicken

    • 🍗 200g chicken thigh (cut for frying)
    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍅 1.5 tbsp ketchup
    • 1/2 tbsp tonkatsu sauce

SCHRITTE

1

Season chicken with salt and pepper, then coat evenly with potato starch.

2

Mix sake, ketchup, and tonkatsu sauce in a bowl to prepare the seasoning.

3

Heat salad oil in a frying pan over medium heat. Place chicken skin-side down and cook until browned. Flip, cover with a lid, and cook on low heat for about 3 minutes. Add the seasoning mixture and cook on medium heat until the liquid evaporates and coats the chicken.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh chicken thighs for better flavor and texture.Serve with steamed rice or a side salad for a complete meal.Adjust the seasoning to your taste by adding more ketchup or tonkatsu sauce.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.