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Chicken Quesadilla

Kosten $10, sparen $5

Quelle: Recommended by CookPal

  • 30 Min
  • 1 Portionen
  • $10

ZUTATEN

  • Main Ingredients

    • 🌮 1 tortilla
    • 🍗 1 chicken breast, diced
    • 🍄 1/2 cup sliced mushrooms
    • 🧅 1/2 cup chopped onion
    • 1/2 cup diced bell pepper
    • 🧀 1/2 cup shredded mozzarella cheese

  • Seasoning for Chicken

    • 1/4 tsp black pepper
    • 🧂 1/4 tsp salt
    • 1 tbsp mirin

  • Quesadilla Sauce

    • 🍅 1/4 cup tomato sauce

SCHRITTE

1

Dice the chicken breast and marinate with black pepper, salt, and mirin.

2

Lightly toast the tortilla on both sides in a heated pan.

3

Heat a pan with olive oil and cook the marinated chicken until fully cooked.

4

Add chopped onion to the pan and cook until fragrant and slightly browned. Then add tomato sauce.

5

Add mushrooms and bell peppers to the pan and stir-fry briefly to combine flavors.

6

Place the tortilla back on the pan over low heat and sprinkle mozzarella cheese on half of it. Add the prepared filling on top.

7

Sprinkle more mozzarella cheese on top of the filling, fold the tortilla in half, and cover the pan. Cook on low heat until the cheese melts, flipping occasionally.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 35g
    Protein
  • 30g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

You can substitute bell peppers with other vegetables like zucchini or spinach.Serve with sour cream or guacamole for added flavor.Use a non-stick pan to prevent the tortilla from sticking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.