CookPal AI
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Chicken Sesame Chili Oil Rice Bowl

Kosten $10, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Main

    • 🍚 2 bowls cooked rice (300g)
    • 🍗 1 chicken thigh (300g)
    • 1/2 pack kaiware sprouts
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 🌰 2 tbsp ground white sesame
    • 1/2 tbsp chili oil

SCHRITTE

1

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

2

Trim the roots off the kaiware sprouts.

3

Mix all sauce ingredients in a bowl.

4

Heat sesame oil in a frying pan, place chicken skin-side down, and cook over medium heat until browned. Flip and cook on low heat for 5–6 minutes until fully cooked.

5

Add the sauce to the pan and simmer over medium heat until thickened and the chicken is coated.

6

Serve rice in a bowl, top with kaiware sprouts and the cooked chicken.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use freshly cooked rice for the best texture.Adjust chili oil quantity to suit your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.