CookPal AI
recipe image

Chicken Tender and Wakame Sweet Vinegar Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Protein

    • 🍗 200g chicken tenders, no sinew

  • Seafood

    • 2 tbsp dried wakame

  • Vegetables

    • 1 pack kaiware sprouts

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🍬 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce

SCHRITTE

1

Place chicken tenders in a microwave-safe container, sprinkle with sake, salt, and pepper, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let cool and shred into bite-sized pieces.

2

Rehydrate dried wakame in plenty of water, then drain well. Trim the roots off the kaiware sprouts.

3

Mix sugar, vinegar, and soy sauce in a bowl. Add chicken, wakame, and kaiware sprouts, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 20g
    Protein
  • 5g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

This dish is perfect as a light side for a Japanese meal.You can substitute kaiware sprouts with other fresh greens like arugula or spinach.Prepare the chicken ahead of time for quicker assembly.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.