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Chicken Thigh with Sesame Mayo Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🧅 1/2 onion (100g), diced
    • 1/2 celery stalk (50g), sliced
    • 1/2 yellow bell pepper (75g), diced

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • Pinch of white toasted sesame seeds

  • Sauce

    • 1 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tbsp ground white sesame
    • 2 tbsp mayonnaise

SCHRITTE

1

Cut the chicken thigh into bite-sized pieces. In a bowl, mix the chicken with sake, salt, and pepper, and massage to marinate.

2

Dice the onion and yellow bell pepper into 1cm pieces. Slice the celery after removing its tough fibers with a peeler.

3

Mix all sauce ingredients (sugar, salt, ground sesame, and mayonnaise) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 3 minutes until browned, then flip.

5

Remove excess fat with a paper towel. Add onion and celery, stir-fry for 2 minutes until the onion softens. Add yellow bell pepper and cook until the chicken is fully cooked.

6

Combine the cooked ingredients with the sesame mayo sauce. Serve on a plate and sprinkle with toasted sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 10g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh vegetables for better texture and flavor.Adjust the amount of sesame seeds for a stronger nutty aroma.Pair with steamed rice or noodles for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.