CookPal AI
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Chicken Thighs with Ponzu Sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main

    • 🍗 1 chicken thigh (200g)
    • 🧂 Pinch of salt and pepper
    • Enough flour to coat
    • 1/2 tbsp vegetable oil

  • Sauce

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 1 tbsp ponzu soy sauce

SCHRITTE

1

Flatten the chicken thigh to even thickness, season both sides with salt and pepper, and coat lightly with flour.

2

Heat vegetable oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook on low heat for about 5 minutes until fully cooked.

3

Add the sauce ingredients (sake, sugar, ponzu soy sauce) to the pan and coat the chicken evenly.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 10g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh chicken thighs for better flavor and texture.Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.