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Chicken Thighs with Sweet and Sour Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp salad oil

  • Sweet and Sour Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1.5 tbsp vinegar
    • 💧 1 tbsp water
    • 1 tsp potato starch

SCHRITTE

1

Mix all ingredients for the sweet and sour sauce in a bowl until the sugar dissolves.

2

Cut the chicken into bite-sized pieces. Season with salt and pepper, then coat both sides with potato starch.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 2-3 minutes until browned. Flip, cover with a lid, and cook on low heat for another 2-3 minutes until fully cooked. Remove excess oil with a paper towel.

4

Add the sweet and sour sauce to the pan and stir until the sauce thickens and coats the chicken evenly.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 15g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness or sourness of the sauce by modifying the sugar and vinegar ratio.Use chicken breast as a leaner alternative.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.